{"id":1989,"date":"2019-01-16T10:00:26","date_gmt":"2019-01-16T01:00:26","guid":{"rendered":"http:\/\/www.kaku-ichi.co.jp\/media\/?p=1989"},"modified":"2025-10-09T16:47:28","modified_gmt":"2025-10-09T07:47:28","slug":"food-rate-calorie","status":"publish","type":"post","link":"https:\/\/www.kaku-ichi.co.jp\/media\/tips\/column\/food-rate-calorie","title":{"rendered":"\u65e5\u672c\u306e\u98df\u6599\u81ea\u7d66\u7387\u304c\u30ab\u30ed\u30ea\u30fc\u30d9\u30fc\u30b9\u306b\u306a\u3063\u3066\u3044\u308b\u7406\u7531"},"content":{"rendered":"<p>\u300c\u65e5\u672c\u306e\u98df\u6599\u81ea\u7d66\u7387\u304c\u4f4e\u3044\u300d\u3068\u3044\u3046\u8a71\u984c\u3092\u8033\u306b\u3057\u305f\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f<br 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\/>\n&nbsp;<br \/>\n<strong>\u3053\u306e\u8a18\u4e8b\u306e\u8981\u70b9\u307e\u3068\u3081<\/strong><\/p>\n<ul>\n<li><u>\u300c\u65e5\u672c\u306e\u98df\u6599\u81ea\u7d66\u7387\u306f\u4f4e\u3044\u300d\u3068\u3088\u304f\u805e\u304d\u307e\u3059\u304c\u3001\u3053\u306e\u6570\u5b57\u306f\u98df\u3079\u7269\u306e\u91cd\u3055\u3084\u5024\u6bb5\u3067\u306f\u306a\u304f\u3001\u300c\u30ab\u30ed\u30ea\u30fc\u300d\u3092\u57fa\u6e96\u306b\u8a08\u7b97\u3055\u308c\u305f\u3082\u306e\u3067\u3059\u3002<\/u><\/li>\n<li><u>\u3053\u306e\u8a08\u7b97\u65b9\u6cd5\u3060\u3068\u3001\u305f\u3068\u3048\u65e5\u672c\u3067\u80b2\u3063\u305f\u725b\u3084\u30cb\u30ef\u30c8\u30ea\u304b\u3089\u3068\u308c\u305f\u725b\u4e73\u3084\u5375\u3067\u3082\u3001\u305d\u306e\u52d5\u7269\u304c\u98df\u3079\u305f\u30a8\u30b5\u304c\u8f38\u5165\u54c1\u306a\u3089\u3001\u305d\u306e\u5206\u306f\u56fd\u7523\u3068\u3057\u3066\u8a8d\u3081\u3089\u308c\u307e\u305b\u3093\u3002\u3053\u308c\u304c\u3001\u81ea\u7d66\u7387\u304c\u4f4e\u304f\u8a08\u7b97\u3055\u308c\u3066\u3057\u307e\u3046\u5927\u304d\u306a\u7406\u7531\u306e\u4e00\u3064\u3067\u3059\u3002<\/u><\/li>\n<li><u>\u306a\u305c\u30ab\u30ed\u30ea\u30fc\u57fa\u6e96\u306a\u306e\u304b\u3001\u306f\u3063\u304d\u308a\u3068\u3057\u305f\u7406\u7531\u306f\u4e0d\u660e\u3067\u3059\u304c\u3001\u300c\u751f\u304d\u308b\u305f\u3081\u306b\u5fc5\u8981\u306a\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u56fd\u5185\u3067\u3069\u308c\u3060\u3051\u4f5c\u308c\u3066\u3044\u308b\u304b\u300d\u3092\u5206\u304b\u308a\u3084\u3059\u304f\u793a\u3059\u305f\u3081\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u3053\u306e\u8a18\u4e8b\u3092\u8aad\u3081\u3070\u3001\u98df\u6599\u81ea\u7d66\u7387\u306e\u6570\u5b57\u306e\u88cf\u5074\u306b\u3042\u308b\u3001\u305d\u3093\u306a\u30ab\u30e9\u30af\u30ea\u304c\u5206\u304b\u308a\u307e\u3059\u3002<\/u><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2 id=\"outline__1\">\u65e5\u672c\u306e\u98df\u6599\u81ea\u7d66\u7387\u3068\u306f<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1997\" src=\"http:\/\/www.kaku-ichi.co.jp\/media\/wp-content\/uploads\/2018\/11\/20190116001.jpg\" alt=\"\u65e5\u672c\u306e\u98df\u6599\u81ea\u7d66\u7387\u304c\u30ab\u30ed\u30ea\u30fc\u30d9\u30fc\u30b9\u306b\u306a\u3063\u3066\u3044\u308b\u7406\u7531|\u753b\u50cf\uff11\" width=\"640\" height=\"480\" 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alt=\"\u65e5\u672c\u306e\u98df\u6599\u81ea\u7d66\u7387\u304c\u30ab\u30ed\u30ea\u30fc\u30d9\u30fc\u30b9\u306b\u306a\u3063\u3066\u3044\u308b\u7406\u7531\uff5c\u753b\u50cf\uff12\" width=\"640\" height=\"425\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u30ab\u30ed\u30ea\u30fc\u30d9\u30fc\u30b9\u306f\u300c\u98df\u6599\u306e\u30ab\u30ed\u30ea\u30fc\u300d\u3067\u8a08\u7b97\u3057\u3066\u3044\u308b\u3068\u3044\u3046\u3053\u3068\u3092\u8868\u3057\u3066\u3044\u307e\u3059\u3002\u3082\u3057\u300c\u98df\u6599\u306e\u91cd\u3055\u300d\u3067\u8a08\u7b97\u3057\u3066\u3044\u308b\u306e\u3067\u3042\u308c\u3070\u300c\u30c8\u30f3\u30d9\u30fc\u30b9\u300d\u3001\u300c\u98df\u6599\u306e\u500b\u6570\u300d\u306a\u3089\u300c\u500b\u6570\u30d9\u30fc\u30b9\u300d\u3068\u3044\u3046\u308f\u3051\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2 id=\"outline__3\">\u30ab\u30ed\u30ea\u30fc\u30d9\u30fc\u30b9\u306b\u5bfe\u3059\u308b\u6307\u6458<\/h2>\n<p>\u65e5\u672c\u306e\u98df\u6599\u81ea\u7d66\u7387\u306f\u3001\u755c\u7523\u7269\u306b\u304a\u3044\u3066\u300c\u8f38\u5165\u98fc\u6599\u3092\u4f7f\u3063\u3066\u751f\u7523\u3055\u308c\u305f\u3082\u306e\u306f\u56fd\u7523\u3068\u3057\u3066\u7b97\u5165\u3055\u308c\u306a\u3044\u300d\u3068\u3042\u308a\u307e\u3059\u3002\u3069\u3046\u3044\u3046\u3053\u3068\u304b\u5375\u3092\u4f8b\u306b\u8003\u3048\u3066\u307f\u307e\u3057\u3087\u3046\u3002<br 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color=\"6bb643\">\u3010\u7d9a\u304d\u3092\u8aad\u3080\u3011<\/font><\/a><\/p>\n","protected":false},"author":2,"featured_media":1997,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[75],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.kaku-ichi.co.jp\/media\/wp-json\/wp\/v2\/posts\/1989"}],"collection":[{"href":"https:\/\/www.kaku-ichi.co.jp\/media\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kaku-ichi.co.jp\/media\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kaku-ichi.co.jp\/media\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kaku-ichi.co.jp\/media\/wp-json\/wp\/v2\/comments?post=1989"}],"version-history":[{"count":4,"href":"https:\/\/www.kaku-ichi.co.jp\/media\/wp-json\/wp\/v2\/posts\/1989\/revisions"}],"predecessor-version":[{"id":8584,"href":"https:\/\/www.kaku-ichi.co.jp\/media\/wp-json\/wp\/v2\/posts\/1989\/revisions\/8584"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kaku-ichi.co.jp\/media\/wp-json\/wp\/v2\/media\/1997"}],"wp:attachment":[{"href":"https:\/\/www.kaku-ichi.co.jp\/media\/wp-json\/wp\/v2\/media?parent=1989"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kaku-ichi.co.jp\/media\/wp-json\/wp\/v2\/categories?post=1989"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kaku-ichi.co.jp\/media\/wp-json\/wp\/v2\/tags?post=1989"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}